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The Jump Manual

The jump higher training is for basketball, volleyball, football, dance and much more. The Jump Manual is the most trusted and comprehensive vertical jump training solution available. You’ll learn more about your form and so much more in The Jump Manual.


This isn’t magic…it’s just correct principles. You’re not going to see this issue addressed anywhere else…but it’s so important. It’s focusing on your form. It’s getting your body in the correct position to slam dunk. You’ve seen this in action—on TV with the NBA pros. You’ve admired the way the pros make it look so easy, without realizing that it’s in your power to do the same thing.


How is it Possible to GUARANTEE 10 inches in 12 weeks?

Isn’t it counterproductive to try and promise results? Everyone’s different right?


Well, of course everyone’s different, but unless your vert’s in the 50’s, science says that you aren’t even CLOSE to reaching to your potential!


According to this website topendsports.com the average vert is 16-20 inches for a male and 12-16 for a female. Do you realize how much potential that means you have to absolutely SLAM on your competition if you got your vertical into the 30s, 40s, and even 50s???


Instead of asking if promising results is counterproductive, consider asking yourself why OTHER programs CAN’T promise at least 10 inches. It’s science, pure and simple. Those who believe otherwise, simply don’t realize all the ways to access jumping explosion.


If you can believe it, you can achieve it. You can add at least 10 inches to your vertical. Read on for another secret to your vertical jumping success.


Flexibility Helps Create Synergy. Flexibility will help your form. It will help your strength and quickness. And perhaps most important of all, it will keep you from injury. Here’s a tip when it comes to increasing your flexibility:


Don’t neglect your pre- and post-workout stretching sessions. Figure out a routine of stretching that helps you reach your max during the workout. Jogging and dribbling the ball is an example of a low intensity workout to warm up.


You need a mentor...

A mentor means: A personal trainer who by his or her expertise and experience, has the ability to guide YOU as an individual towards your physical and mental goals. By working with you individually, you’ll have the confidence that you understand the path you’re taking is the correct one. And you can have any questions that you come across answered.


  • When you start a vertical jump training program, you are going to have some questions, guaranteed. Whether it’s ambiguity in the amount of training you should be doing per day, to the kinds of nutrition you need in your daily diet, there’s no question that having someone around to address those issues will be helpful.
  • Ask any number of people to name the most influential people in their lives and teaches, coaches, and mentors will always come up. This is because coaches are so often vital in our lives as they guide us through difficult challenges.
  • Not just anyone should be a mentor; it should be someone who has the ability to inspire, teach, and encourage, and it should be someone who practices what they preach.

The Jump Manual stands out in the vertical jump industry as the only program to offer personal coaching with the product at no extra charge for one month. You’ll get to work with a personal trainer who has helped literally thousands of athletes young and old reach their goals. You’ll soon realize the value of having a coach at your fingertips.


By choosing The Jump Manual, you’ll be among the very elite when it comes to improving your vertical. Why? Because you’ll be working with one of the most respected voices in vertical jump training.


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